As a blogger and memoirist, I write real stories about mental illness, child abuse, language barriers, and identity. My debut memoir "I Asked the Blue Heron" is now available in stores and online in Amazon, Barnes and Noble, and Kobo.

Prevention of Chidhood Trauma / Prevención de Trauma Infantil

It has been scientifically proved that the pervasive exposure to adverse events during childhood produces chemical reactions in the body and cardiac responses resulting in a number of physical and mental ailments, hence the name Toxic Stress.