Melinda Young and Her MFIT365
Melinda knows about my mental condition and helps me to use exercise effectively to produce the endorphins I need to beat depression, to stay focused, and structure my day.
As a blogger and memoirist, I write real stories about mental illness, child abuse, language barriers, and identity.
My debut memoir "I Asked the Blue Heron" is now available in stores and online in Amazon, Barnes and Noble, and Kobo.
Un manto protector / A Protective Cloak
En la puerta de despedida,
Cuando te dije adiós
Coloque el manto sobre tus hombros
Para darte calor
Y protegerte durante
La tormenta salvaje
On Mothers Day, a Community Gathers
A family, a community, the Venezuelan diaspora that gathers to celebrate life and send words of hope to those we left behind.