Mental Illness Issues

Hispanics and Mental Health / Hispanos y Salud Mental

Last Saturday, I volunteered as a Medical Interpreter for OSU Hispanic Health Fair in Tulsa, OK. The fair’s objective was to provide screening and basic medical services to the Hispanic community of East Tulsa. The volunteer coordinator provided me with a portable computer and instructed me to conduct a survey, which was designed to assess…

Side Effects and Exercise / Efectos Secundarios y Ejercicio

I walked into Fit for Her Owasso with my lack of confidence and insecurities tied up in a knot like shoelaces inside my stomach. I didn’t want a commitment; so I took the no-contract package at this little cute gym just a stone’s throw away from where I live. What I needed, above all, was…

#WhereILivedWednesday – This House

A few months ago, the company where my husband works transferred him to another state. While we welcomed the opportunity to live new experiences, we were concerned about how the move would affect our son’s senior year in high school. We decided to split temporarily and reunite at the end of the school year. My…