Overcoming mental illness

Message of Hope and Advocacy

Unlike the years I was raising kids when my weekends revolved around laundry, groceries, and children’s activities, now the end of the week is filled with excitement and possibilities. At times cultural, at times festive, always exciting, my empty nester weekends bring me amazing things to do. Last Saturday was an action-packed day that energized…

Celebration Dance

To celebrate my friend and dance instructor Abel Peña’s birthday, I headed to SoHo Dance LA last Saturday. The crowd I found was a mixture of professional dancers, hardcore salseros, and salsa aficionados like me. I was mesmerized from the beginning, watching Abel dance with all his friends. Each one has a particular style, sexy Latin,…

University Learning Center At Ponca City

© Lisbeth Coiman At the peak of a mania episode, I have the tendency to develop psychosis. It starts with self-referent thoughts, the idea that the news refers to me. If left untreated, the idea that “they-are-out-to-get-me” develops into full-blown delusion of surveillance through my computer, other digital devices. However, I have also found solace…