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Lisbeth Coiman
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Category Archives: Coping Skills

Ideosyncratic coping strategies

Disorientation / Desorientación

Coping Skills, Mental IllnessBy Lisbeth CoimanJune 19, 20174 Comments

      Malls are built to make the customer wander aimlessly and spend a lot of money.   Most people even enjoy the urban pleasure of getting lost in…

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Creating Structure

Coping Skills, Mental Illness, TreatmentBy Lisbeth CoimanJune 16, 2017

Already on my way to recover from another mild relapse, I let the medication and the structure of a carefully planned routine guide me through this episode of hypomania.  …

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A Broken Heart / Fixed Door

Coping Skills, Dark Days, Mental IllnessBy Lisbeth CoimanMay 30, 2017

Sometimes strong emotions leave a mark or two on a door.

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