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Lisbeth Coiman
Bilingual Author, Educator, and Speaker
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Daily Archives: June 16, 2017

Creating Structure

Coping Skills, Mental Illness, TreatmentBy Lisbeth CoimanJune 16, 2017

Already on my way to recover from another mild relapse, I let the medication and the structure of a carefully planned routine guide me through this episode of hypomania.  …

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