Monday Intentions – Remove All Obstacles
Going downhill, my ears scan the trail for the peculiar sound of the rattlesnake, but enjoy the calls of the many birds that make a home in the Portuguese…
As a blogger and memoirist, I write real stories about mental illness, child abuse, language barriers, and identity.
My debut memoir "I Asked the Blue Heron" is now available in stores and online in Amazon, Barnes and Noble, and Kobo.
Friday’s Meditations – Focus on the senses
With yoga pants and running shoes on, and a bottle of water in my hand, I head for the trail to walk anywhere from 2.5 to 5 miles on the…
News from Venezuela: Don’t be distracted
All major international news outlets reported on Venezuela’s latest events yesterday. CNN, NYTimes, The Guardian, and local news outlets all reported about a helicopter flying over Caracas in the evening…