Ideosyncratic coping strategies

French Trail: Open the Senses

Octavia Buttler once said, “habit will sustain you whether you are inspired or not.” She said that in relation to writing, but I think it applies to life in general.…

Canyon Meadows at High Noon

I can’t see the future clearly, what’s far ahead is blurred behind a distant haze. I can only focus on what’s in front of me, the next step on the trail, one foot behind the other.

My body aches, but I don’t cry

Dancing would be a great chance to meet people and produce endorphins, a proactive way to avoid episodes of depression by exercising and reaching out into the community.