Melinda Young and Her MFIT365

Coping Skills, Mental IllnessBy Lisbeth Coiman May 20, 2017

Melinda knows about my mental condition and helps me to use exercise effectively to produce the endorphins I need to beat depression, to stay focused, and structure my day.

Dance Away Sadness / A sacudirse la tristeza

Coping Skills, Mental IllnessBy Lisbeth Coiman May 12, 2017

Dancing makes me smile broadly, feel sassy, and playful. … I’m learning to dance away my sadness.

Indestructible

Coping Skills, Mental Illness, Politics, US General ElectionsBy Lisbeth Coiman November 14, 2016

This is not the end of an era, this is the beginning of social consciousness in America. This is when we become advocates, activists, and badass revolutionaries. We must organize and we must use the Civil Rights Movement as the model to follow. We are now in the resistance.”