Move and Let Go/ Mudarse y Dejar Ir
In one room of my house there are three piles of assorted objects: things to take, things to sell and things to give away. I go through closets and shelves…
As a blogger and memoirist, I write real stories about mental illness, child abuse, language barriers, and identity.
My debut memoir "I Asked the Blue Heron" is now available in stores and online in Amazon, Barnes and Noble, and Kobo.
Hispanics and Mental Health / Hispanos y Salud Mental
Last Saturday, I volunteered as a Medical Interpreter for OSU Hispanic Health Fair in Tulsa, OK. The fair’s objective was to provide screening and basic medical services to the Hispanic…
Side Effects and Exercise / Efectos Secundarios y Ejercicio
I walked into Fit for Her Owasso with my lack of confidence and insecurities tied up in a knot like shoelaces inside my stomach. I didn’t want a commitment; so…